Cooking is my fashion

Cooking is my fashion and I really love cooking for my family. It is the way to say to them that they are important to me.  It is also one way of bonding to my kids were I always cooked for them during weekend. I am a working in a distant and I meet with my kids during weekend. I am the one who prepared their needs for one week such as their snacks and stock of meat from pork, beef, chicken and fish.  One of the menu that I prepare for them and they really want is the sisig bangus (milk fish). Preparing the sisig bangus(milk fish) needs patient because you need to make the bangus(milk fish) boneless.

To cook a sisig bangus (milk fish) you need to have the following ingredients,  2 fish bangus(milk fish) about 1 kilo, 2 pieces onion, garlic 4 gloves, oyster sauce, salt, calamansi 6 pieces and cooking oil or butter.

Aside from sisig bangus (milk fish), there is also a pork sisig but if you are health conscious it is better to have a sisig bangus(milk fish) than a pork sisig because bangus(milk fish) has lesser cholesterol than pork sisig. One thing that I learned is that the sisig bangus (milk fish) is delicious and it is healthier to be eaten than the pork sisig. There is also a benefits from eating bangus(milk fish) because the vitamin E it contains and the omega 3 that is good for the heart.  But  there are people who still love to eat pork sisig any it is a matter of choice.

The steps in cooking or preparing sisig bangus(milk fish)

1. Clean the bangus (milk fish)
2. Make the bangus (milk fish) boneless by removing the bones
3. Chop the meat of boneless bangus(milk fish)
4. Chop the onion, garlic, and pepper
5. Heat the frying fan put a little cooking oil or butter
6. Sauté the  chop the onion, garlic, and pepper
6. When the color of chop the onion, garlic, and pepper is turning to light brown add the meat of bangus (milk fish)

7. Add the oyster sauce, calamansi and a little of salt taste it if ok then continue to Sauté until the moisture will decrease. Serve it! 

Pure cleansing of the body

To be clean outside is not enough because what is important is to be clean outside and also outside. There are many ways in order to be clean inside such as taking some foods, medicines, having a health program but there is also a natural or a pure way of cleansing the inner body that I discovered which is proven to be simple, natural, pure and very effective.

Cleaning the inside body like the colon is very important because it has a very good benefits like it will reduce to toxic level of the body, it can help to lower down the blood pressure, it can help to avoid hyper acidity, it can help to reduce the weight or it can contribute to lose weight, it can help to avoid colon cancer and it well make you very comfortable and physically fit.

The method that I was discovered which is very effective and easy to do is tested and proven to be natural and pure. Purity is very important because it matters most in our health. That is why I look for a way on how to clean my inner body using pure and safe ways. The things that I considered is to take only the natural way that is why I used the water as one of the elements in cleansing my inner body because water is pure and it is safe to take in. Another is I take fruits particularly an apple to help clean my colon.

The steps or procedure that I follow in cleansing my inner body with water and an apple is I woke up early in the morning around 5:00 AM, I do some basic stretching after that I drink 1 glass of water, then eat apple and drink again 3 glasses of water. After 30 minutes, my stomach starts to work cleaning my inner and until the time that you feel to go to the comfort room and release the waste.
I do the steps or procedure daily and it is really an effective way and it cleans me internally and what I like most is that it is pure and natural way.